Friday, April 10, 2015
Living Candida-Free: 100 Recipes and a 3-Stage Program to Restore Your Health and Vitality
Incredibly informative, super-creative recipes, and encouraging text. I didn't realize that some of my symptoms might be from candida until reading this book cover to cover. The author has so much knowledge about the topic and I found the quiz in the back to be very helpful as well. I am definitely going to try this. I have already tried recipes from her blog and her dessert book, so I know they are going to be great. While the recipes are vegan because the author is, it's not just a book for vegans. I eat high-quality meats now, and will use this book for my side dishes and also for the eating plan.